August 21, 2003

We are happy to announce that we are now accepting appointments on Saturdays from 10:00 AM until 1:00 PM. Be sure to use our online appointment request form by clicking here, or call our office at 555-555-5555. Thanks

Pleasantville Chiro Center features numerous resources here on our web site for all are current & future patients.

Please select the link that follows the information your looking for.

:: Nutrition and Natural Medicine ::

  The doctor may recommend a nutritional consultation and the use of vitamins, minerals, herbal therapies and dietary modifications as a valuable part of your treatment plan. These will aid the body in a variety of ways, including:

• decreasing inflammation and pain • decreasing muscle tension and spasm
• accelerating the repair of injured   tissues • preventing and treating colds and flu   by stimulating immune system function
• decreasing stress, anxiety, and   depression • promoting better quality sleep
• improving allergies and sinus   conditions • decreasing heartburn, bloating, gas,   and reflux
• lowering blood pressure and   cholesterol • improving athletic performance
• decreasing liver toxicity associated   with hepatitis or long-term use of   prescription medication • decreasing motion sickness,   pregnancy-related morning sickness,   and nausea

  For overall health and wellness, a healthy diet, plenty of water (8 – 12 glasses of pure water each day), adequate sleep, rest, and exercise, are all essential. In addition, part of a healthy lifestyle should include a high-quality multiple vitamin/mineral, taken 2 – 3 times per day.