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August
21, 2003
We are happy to announce that we are now accepting appointments on Saturdays from 10:00 AM until 1:00 PM. Be sure to use our online appointment request form by clicking here, or call our office at 555-555-5555. Thanks |
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Pleasantville
Chiro Center features numerous resources here on our web site
for all are current & future patients.
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:: Ice Therapy :: Ice therapy or cryotherapy is often thought of as the therapy of choice for acute injuries. Actually, the application of ice over any painful tissue is usually effective at any stage of an injury. It works by constricting blood flow to the tissue, thereby reducing swelling, pain, and muscular spasms. It is very important to use ice correctly. It should be used for a maximum of 20 minutes, but may be applied each hour. Also, it is important that you do not apply the ice directly to the skin. Instead, wrap the ice pack in a paper towel or thin damp cloth prior to applying to the injured area.
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