::
Ankle Sprains ::
The
most common mechanism of injury causing an ankle sprain
is one in which the foot is turned inward, causing a strain
to the outside of the ankle. It is usually accompanied by
swelling, pain, and stiffness. Early aggressive treatment
of ankle sprains in the acute stage is crucial for quicker
recovery, as well as optimal healing over the long term.
Even though the pain and swelling will often resolve over
time, reoccurrences are common without proper treatment
and rehabilitation.
A
thorough examination including orthopedic testing and X-rays
if necessary, will help to determine your exact diagnosis
and individualized treatment plan. In the acute stage of
recovery, chiropractic treatment can provide relief by reducing
the level of pain and swelling using manipulation and physiotherapy
(electric stimulation and/or ultrasound). Proper bracing,
compression bandages, and splints can also be applied in
the office. Therapeutic exercises will also be given in
order to rehabilitate the muscles, ligaments, and ankle
joint. This will strengthen the area and prevent reinjury.
For information regarding self-care for acute ankle sprains,
see Sprains, Strains, & Sports Injuries.
We
hope you will find this general information helpful. If
you need additional information about the following condition,
please call us at our office during regular business hours,
and one of our staff members will be happy to assist you
with any questions you may have. Our office number is 555-555-5555.